
Do your children or partner want no pain no gain, workaholic versions of you?
So long as we truly allow the no pain no gain mantra to remain internalized, then we will not find the love in what we do.

Anxiety, depression and mental unhealthiness stem from the ancient ego's incompatibility with modern society
The gap between modern society’s advancements and our ancient egoic system has produced a vast new paradigm of mental unhealthiness. Why is this the case?

3 Mindfulness tips to introduce more peace, energy and power into your life
Learn to be more mindful, reduce digital distractions, and use your breath to enter a space of non-reactivity when you’re stressed.

Use Mindfulness to Emancipate Your Life Potential by Disarming These 3 Ego Traps
Create space in your life and emancipate yourself from mind/ego to discover how peaceful, energetic, and powerful your life can become.

Introducing Presenteversion: Beyond Extroversion and Introversion
Extroverts and introverts draw energy from people or alone time. But what if there were a third category? Introducing the idea of presentversion: those who draw their energy from being fully present.

An Ode to “I:” The Tyranny of Ego
An unstructured poem I wrote of the dissonance between my ego “I” self and inner “me” self, inspired by works by Alan Watts and Yung Pueblo

Suffering, and Awe
We must never lose our sense of awe, and our love of life. And when we find ourselves paying homage to the suffering of this world, then we must also find a way to appreciate the beauty in it, all the same.

Let’s Talk About Evolving American Capitalism Part 4: What Must We Ask Ourselves to Truly Evolve?
Explore the set of questions which are essential for our society to answer in order to direct our evolution of American Capitalism.

Let’s Talk About Evolving American Capitalism Part 3: Corporate Examples, Praise and Criticism
Explore several themes underscoring how companies are generating profits for society's stakeholders, followed by some of the biggest criticisms that companies face in balancing societal profits with shareholder returns.