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The Musing Mind
Free Burnout Book
Infographics & Free Resources
Browse articles
Try coaching
Burnout Coaching
The Musing Mind
Free Burnout Book
Infographics & Free Resources
Browse articles
Try coaching
Burnout Coaching
Warning signs of burnout: the 12 stages of Burnout
Gabriel Kwakyi 11/28/22 Gabriel Kwakyi 11/28/22

Warning signs of burnout: the 12 stages of Burnout

Find out whether you may be burning out at work, our may already be burnt out by learning these key warning signs.

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First-time manager tip: Intro to the Forming Storming Norming Performing model
Gabriel Kwakyi 11/25/22 Gabriel Kwakyi 11/25/22

First-time manager tip: Intro to the Forming Storming Norming Performing model

Increase your effectiveness as a first-time manager by learning how the 4-stage Forming, Storming, Norming and Performing model of team cohesion works.

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5 self-discovery books for your Quarter-Life Crisis
Gabriel Kwakyi 11/15/22 Gabriel Kwakyi 11/15/22

5 self-discovery books for your Quarter-Life Crisis

Here were 5 books that were instrumental in helping me to navigate my own Quarter-Life Crisis.

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How managers and leaders can help prevent burnout
Gabriel Kwakyi 11/8/22 Gabriel Kwakyi 11/8/22

How managers and leaders can help prevent burnout

Burnout is not a conscious choice and affects high achievers most. Find out how leaders and managers can prevent employee burnout in their organizations.

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First-time manager tip: managing delegation
Gabriel Kwakyi 11/2/22 Gabriel Kwakyi 11/2/22

First-time manager tip: managing delegation

Delegation is one of the most essential and tricky parts of being a manager. Learn several key strategies for getting delegation right.

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Why mindful acceptance means freedom, not giving up
Gabriel Kwakyi 10/31/22 Gabriel Kwakyi 10/31/22

Why mindful acceptance means freedom, not giving up

Without fully accepting the past, we narrow our options here and now by allowing ourselves to be imprisoned by a complex, such as the victim, the obsessive, or the immutable self expectations.

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Management and leadership tip: Meeting management
Gabriel Kwakyi 10/25/22 Gabriel Kwakyi 10/25/22

Management and leadership tip: Meeting management

How do we extricate ourselves from the “call wall” when there are so many needs across the team and business?

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The Burnout Series, Part 3: Burnout Prevention
Gabriel Kwakyi 10/19/22 Gabriel Kwakyi 10/19/22

The Burnout Series, Part 3: Burnout Prevention

Learn 4 categories for preventing burnout: 1) managing stress in your body 2) managing workload 3) managing work-reward mix 4) and managing mental narratives

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First time manager tip: Tips for 1 on 1 meetings
Gabriel Kwakyi 10/14/22 Gabriel Kwakyi 10/14/22

First time manager tip: Tips for 1 on 1 meetings

A quick-read list of tips for running 1-1s, plus sample questions.

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