The road to burnout recovery can be an extremely arduous journey.
If you are looking for more ideas to help you in your recovery journey, download this PDF to read through 50 ideas which can help you to heal, explore what influenced your burnout, build resilience, and establish sustainable habits for the future.
The reality is that burnout is a serious and complex issue, and everyone’s recovery journey is different. This list of 50 ideas is a good place to start, but it’s important to not stop there. Continue your recovery with these additional steps:
Read more about burnout signs and symptoms
Read more about how burnout recovery works
Read more about how burnout prevention works
Read stories from people who have burned out and get a list of burnout recovery books, podcasts, YouTube videos, blog posts, and more here
Explore how working with a Burnout coach can help
Take this short burnout survey, which can give you more targeted insight into navigating your own burnout
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