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The Musing Mind
Free Burnout Book
Infographics & Free Resources
Browse articles
Try coaching
Burnout Coaching
The Musing Mind
Free Burnout Book
Infographics & Free Resources
Browse articles
Try coaching
Burnout Coaching
10 high-impact tips to prevent burnout at work
Gabriel Kwakyi 1/29/23 Gabriel Kwakyi 1/29/23

10 high-impact tips to prevent burnout at work

10 quick, high-impact tips that can help you prevent burnout at work

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Prevent burnout by reflecting on these key prompts
Gabriel Kwakyi 1/28/23 Gabriel Kwakyi 1/28/23

Prevent burnout by reflecting on these key prompts

Extricate yourself from the narratives compelling you to work to the point of burnout by exploring these key reflections

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Burnout recovery strategies: body and mind wellbeing
Gabriel Kwakyi 1/24/23 Gabriel Kwakyi 1/24/23

Burnout recovery strategies: body and mind wellbeing

Learn how to prevent chronic stress buildup and burnout by starting and sticking to mental and physical wellbeing routines.

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Navigating a Quarter-Life Crisis in 4 Stages
Gabriel Kwakyi 1/12/23 Gabriel Kwakyi 1/12/23

Navigating a Quarter-Life Crisis in 4 Stages

Learn how to navigate a Quarter-Life Crisis in 4 stages.

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Decision-Making tips for New Managers | Command, Consult, Consensus
Gabriel Kwakyi 12/21/22 Gabriel Kwakyi 12/21/22

Decision-Making tips for New Managers | Command, Consult, Consensus

From the book, Crucial Conversations, there are 3 primary means (3Cs) and 2 additional means (2Ds) for a leader to make decisions.

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Psychological theories of B.F. Skinner, Carl Jung, Sigmund Freud, Albert Bandura, Erik Erikson & Jean Piaget, according to ChatGPT
Gabriel Kwakyi 12/21/22 Gabriel Kwakyi 12/21/22

Psychological theories of B.F. Skinner, Carl Jung, Sigmund Freud, Albert Bandura, Erik Erikson & Jean Piaget, according to ChatGPT

The summarized psychological theories of B.F. Skinner, Carl Jung, Sigmund Freud, Albert Bandura, Erik Erikson and Jean Piaget, courtesy of ChatGPT

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Midlife Crisis Meaning: James Hollis’s The Middle Passage
Gabriel Kwakyi 12/18/22 Gabriel Kwakyi 12/18/22

Midlife Crisis Meaning: James Hollis’s The Middle Passage

Key takeaways from one of the most influential books on the mid-life crisis: The Middle Passage, by James Hollis.

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3 Stages of Burnout Recovery: How to recover from burnout at work
Gabriel Kwakyi 12/12/22 Gabriel Kwakyi 12/12/22

3 Stages of Burnout Recovery: How to recover from burnout at work

Don't despair if you are not in a position to leave your job. Here are 3 steps for recovering from burnout while working.

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3 symptoms of burnout: the Maslach Burnout Inventory method
Gabriel Kwakyi 11/28/22 Gabriel Kwakyi 11/28/22

3 symptoms of burnout: the Maslach Burnout Inventory method

Learn these 3 main symptoms of burnout.

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